If you have ever donated blood or thinking of being a donor I applaud you; this is literally giving life...

When you go shopping for food items and edibles at the supermarket, which of the aisle do you spend time...

There are so many activities we do that can unconsciously lead to bad posture. Things like bending forward to read...

A few months ago, I noticed that I was having a funny feeling in my eyes. It was like something...

Blood cancer is the general term that covers a variety of blood diseases.  Leukaemia, lymphoma and myeloma are the three...

What's your ideal home like? I guess we all like the feel and lushness of luxury, to live in that...

Hypertension is said to be a 'silent killer', most times you have no symptoms until complications begin to show. Hypertension...

Losing weight is about consistency and it can be easy for you if you are determined. see which of the...

Who else hates the annoying sound of mosquitoes singing in your ears? These little creatures are to be held responsible...

Belly fat is the most problematic area of the body that both men and women tend to struggle with. The...